Behind Locked Doors Is Now Available on Audible
Behind Locked Doors: Real Talk from the Psych Unit is now available as an audiobook on Audible. Honest, practical support for nursing students, new psych nurses, and seasoned behavioral health professionals.
What to Do When Your Child Says They're Being Bullied at School
New Psych Nurse? What Nursing School Doesn't Teach You About the Psych Unit
Reporting vs. Tattling: How to Teach Kids the Difference
ADHD Overwhelm: What to Do When Your Brain Says “Absolutely Not Today”
When ADHD Gets Tough: 99¢ Kindle Sale August 18–23
A practical, judgment-free guide for adults and teens navigating ADHD, executive dysfunction, task paralysis and late diagnosis. Get the Kindle edition for only 99¢ from August 18–23, 2026.
Meet Mara the Mouse: When Mean Words Won’t Stop Is Here
Meet Mara, the smallest mouse at Willow Wood Elementary, in a brave new story about bullying, speaking up, trusted adults, and standing together. For ages 7–11, families, classrooms, counselors, and school nurses.
The Science Behind the ADHD Side Quest
If you've ever looked around your house wondering how you started three projects without finishing the first one, you're in good company. The Science Behind the ADHD Side Quest is something many people with ADHD experience, yet it is often misunderstood.
Why Adult ADHD Isn't Just Being Distracted
Adult ADHD is so much more than being distracted. As both a psychiatric nurse and someone living with ADHD, I’ve learned that understanding our brains is the first step toward giving ourselves more grace. Let’s talk about what ADHD really looks like.
Small Steps Create Big Shifts
It All Begins Here
Turn Intention Into Action
It All Begins Here
Make Room for Growth
It All Begins Here

